I could see peace in this situation instead of what I now see in it.I can replace my feelings of depression, anxiety or worry [or my thoughts about this situation, personality or event] with peace.
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Wednesday, July 31, 2013
ACIM lesson
Monday, July 29, 2013
ACIM lesson intro
"Let us come daily to this holy place, and spend a while together. Here we
share our final dream. It is a dream in which there is no sorrow, for it holds
a hint of all the glory given us by God. The grass is pushing through the
soil, the trees are budding now, and birds have come to live within their
branches. Earth is being born again in new perspective. Night has gone, and
we have come together in the light.
From here we give salvation to the world, for it is here salvation was
received. The song of our rejoicing is the call to all the world that freedom
is returned, that time is almost over, and God's Son has but an instant more
to wait until his Father is remembered, dreams are done, eternity has shined
away the world, and only Heaven now exists at all."
ACIM
The glass of water
A psychologist walked around a room while teaching stress
management to an audience. As she raised a glass of water, everyone expected
they'd be asked the "half empty or half
full" question. Instead, with a smile on her face, she inquired: "How
heavy is this glass of water?"
Answers called out ranged from 8 oz. to 20 oz.
She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."
She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."
Remember to put the glass down.
Answers called out ranged from 8 oz. to 20 oz.
She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."
She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."
Remember to put the glass down.
Heart of the soul meditation
I woke this morning grabbed the book beside me on the bed and closed my eyes letting my fingers guide me to the page to open to. These were the quotes on the page.
"The journey you are on is towards wholeness"
"Boredom is a flight from what is important. Like workaholism and perfectionism, it is a way of distracting yourself from inner experiences."
~ Thoughts from the heart of the soul: Meditations for Emotional Awareness
by Gary Zukav & Linda Francis
Sunday, July 28, 2013
Inspirational quotes
When you want something,
all the universe conspires in helping you to achieve it.
-The Alchemist
What we achieve inwardly will change outer reality.
-Otto Rank
We are not human beings learning to be spiritual;
we are spiritual beings learning to be human.
-Jacquelyn Small
Authentic power
"Authentic power is the human experience without the limitations of fear, self-doubt, and self-hatred"Something for you to ponder today: Truth is natural, it is who we are. so why strive for the illusion when the truth just is?
The heart of the soul: Emotional awareness by Gary Zukav and Linda Francis
peace and love,
Lisa Ann
Saturday, July 27, 2013
Love
Love Is a powerful force in the Universe that can change lives. Let it lead the way.
peace and love
Lisa Ann
Let your words be uplifting
"An old proverb tells the story of a person who repeated a
rumor about a neighbor. Soon, the whole community had heard the rumor. Later,
the person who spread the gossip learned that the rumor was untrue. He was very
sorry and went to an elder in the community who had a reputation for great
wisdom to seek advice. The elder told him, “Go to your home and take a feather
pillow outside. Rip it open and scatter the feathers, then return to me
tomorrow.” The man did as the elder had instructed.
The following day, he visited the elder. The elder said, “Go collect the feathers you scattered yesterday and bring them back to me.” The man went home and searched for the feathers, but the wind had carried them all away. Returning to the elder, he admitted, “I could find none of the feathers I scattered yesterday.” “You see,” said the elder, “it‘s easy to scatter the feathers but impossible to get them back.” So it is with gossip; it doesn’t take much to spread hurtful words, but once you do, you can never completely undo the damage."
The following day, he visited the elder. The elder said, “Go collect the feathers you scattered yesterday and bring them back to me.” The man went home and searched for the feathers, but the wind had carried them all away. Returning to the elder, he admitted, “I could find none of the feathers I scattered yesterday.” “You see,” said the elder, “it‘s easy to scatter the feathers but impossible to get them back.” So it is with gossip; it doesn’t take much to spread hurtful words, but once you do, you can never completely undo the damage."
Let our expressions be of love towards one another and thus more will flow.
Peace and love
Lisa Ann
Friday, July 26, 2013
Our own path
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Tim Burton's Alice in wonderland |
Alice:I’ve been accused of being Alice and not have be Alice, but this is MY dream. I’ll decide where it will goes from here.
Dog:If you diverge from the path--
Alice-- I make the path!
I love to find the spiritual in everything and fully believe that God gives us messages in various ways. One being the arts. what better way to impress upon others in an entertaining way and it be more accepted.
I love how this message comes about. There is a scroll in this movie that shows how Alice is to reach her destiny. She actually does reach it but not exactly as it was foretold. She had to follow her true path. And it may not be a paved out course of life but what the heart and soul knows. Our trueness.Being self and not accepting illusion, as ACIM tells us.
peace and love
Lisa Ann
ACIM quote on love
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Oceanic Lovers By Jim Warren |
Your safety lies in truth, and not in lies. Love is your safety. Fear does not exist. Identify with love, and you are safe. Identify with love, and you are home. Identify with love, and find your Self.A Course in Miracles
Thursday, July 25, 2013
The beauty of all

Let us not let our differences divide us. Our varied experiences give us a different perspective to help one another. No matter the age we can all learn from one another and share with one another. The different colors of our skin, well they add to the beauty. And if we see us as a rainbow all the colors are needed for it.
Life will do a lot to divide us if it can do not let it. Allow yourself to see beyond the illusion.
peace and love
Lisa Ann
Wednesday, July 24, 2013
The lotus flower
There are stories and symbolism behind
the lotus flower in many spiritual paths and heritages.
The color pink is said to be reflective
of reaching our peak spiritually In Hindu. In Buddhism the white lotus
symbolizes the state of Bodhi, peace and serenity, the red lotus symbolizes the
heart-state of compassion and love, the blue lotus symbolizes wisdom, the pink
lotus symbolizes the Buddha and enlightenment, the golden lotus symbolizes the
worlds beyond this one on higher realms.
No matter the path the stories
revolve around how a lotus grows from the dark murky waters to come forth as a
beautiful water plant. Showing how beautiful things can emerge out of the
darkness and grow into something awesome. So the lotus flower, has symbolism of
one reaching high spiritual consciousness or enlightenment, sensuality, health,
creation, after life, fertility. In Egypt the Lotus flower is called Sesen and
a symbol of the sun.
Peace,
Lisa Ann
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